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FAQs

• What happens if I get an injury?

  All the Staff are highly trained and qualified to avoid injuries occurring.  However, in the event of an injury you will be treated by a fully qualified doctor.  We also have a trained Rehab expert and a Sports massage therapist at each camp.

• Is the food good quality?

  All our food is locally sourced and free range.  We believe in quality and do not compromise on our food.

• I am Vegan. Will you be able to cater for me?

  Yes.  We send out a comprehensive questionnaire before your Camp asking for all dietary requirements, likes, dislikes and allergies.

• Do I need to be fit to come to FIT Retreats?

  You don't need to arrive fit but you will leave much fitter.  Upon booking, we send out a couple of suggested exercises (like walking) that you can start prior to the Retreat.

• I am concerned I will be the least fit person. Will I get left behind?

  Never.  The training will challenge each person.  You will all work at your own level of intensity so will benefit no matter what your fitness level.